Transformation Work

Regrets, I have a few…

By Tim OngPosted on December 27, 2023Posted in MindNo Comments

James was someone who worked himself into my circle of friends. He did it in a very subtle and nice way, making himself very useful, especially since we were new to his town. He was helpful and approachable, and always seemed to be there when you needed him. He introduced us to people we needed […]

Beliefs

By Tim OngPosted on August 14, 2023Posted in Beliefs, MindTagged beliefs, mindNo Comments

WHAT IS A BELIEF? A belief is merely a perception of reality. It is not reality itself. It is merely a perception of truth, but not truth itself. A belief is an unverified assumption, and may not necessarily be based on facts. A belief is powerful. A belief that is accompanied by strong conviction of […]

7 Characteristics of Personal Transformation

By Tim OngPosted on April 6, 2023Posted in MindNo Comments

Transformation means change, which can be either good or bad. However, when we speak of personal transformation, this change is implicitly positive. All personal transformation have these seven characteristics:

ChatGPT on Spirituality

By Tim OngPosted on March 3, 2023Posted in SpiritualityTagged chatGPT, religions, spiritualityNo Comments

Question: What is spirituality? ChatGPT: Spirituality is a broad and multifaceted concept that refers to a person’s sense of connection to something greater than oneself. It encompasses beliefs, values, practices, and experiences related to a person’s search for meaning, purpose, and transcendence. Spirituality can be expressed through various religious or non-religious practices, such as prayer, […]

ChatGPT and the Science of Happiness

By Tim OngPosted on March 3, 2023Posted in HappinessTagged happiness, purpose, relationships, scienceNo Comments

“What does science say about happiness?”, we asked ChatGPT, and here is its reply: Science has extensively studied happiness, and there is a growing body of research on the subject. Here are some key findings: Overall, science suggests that happiness is a complex and multifaceted experience that is influenced by a variety of factors, including […]

ChatGPT on Personal Transformation

By Tim OngPosted on March 3, 2023Posted in TransformationTagged change, emotional, mental, physical, social, spiritual, transformationNo Comments

ChatGPT is an artificial intelligence (AI) software made available at OpenAI.com. It is an evolving technology that will gradually become better and more accurate at providing information in a human-like conversational style. Today, we asked ChatGPT this question: “What is personal transformation?” And here is its answer below: Personal transformation refers to the process of […]

Some Thoughts on Wisdom

By Tim OngPosted on December 2, 2021Posted in WisdomTagged fools, intelligence, stupid, vices, virtues, wisdomNo Comments

Wisdom versus Intelligence A wise action – whether through bodily action, verbal action or mental action – is an act that is beneficial to the doer, the recipient and the community. Example, an act of generosity is a wise action because it brings benefits to the doer, the recipient and the community. A wise person […]

Mental Habits, Nutriment and Happiness

By Tim OngPosted on February 24, 2021Posted in Acceptance, Habits, Happiness, Letting Go, MindfulnessTagged anxiety, depression, happiness, mental habits, nutrimentNo Comments

The Pattern that leads to Depression As I see more and more patients, especially the elderly, and especially during this Covid-19 pandemic, I see a pattern. This is the pattern – our mental states, whether happy or otherwise, is very dependent on our mental habits that we have cultivated and strengthened over time. This is […]