Happiness is not the same thing as a meaningful life. Most people look for happiness in their lives. However, according to author Emily Esfahani Smith, the way to find happiness in our life is to actually create a meaningful life for ourselves. Then, happiness follows. She listed down four pillars that provide meaning to our …
Wishing you a wonderful new year! May you be blessed with good health, joy and peace! As you leave behind the old year, and usher in the new year, may you also make a sincere aspiration to live each day well for the new year. Nourish your Relationships All important things that you want for …
There are many spiritual truths and they are found in most religions and spiritual traditions, although not necessary in ways that are obvious to the seekers of truth. I have found these five spiritual truths to be fundamental to the mastery of life. Know these five fundamental spiritual truths well and internalize them into your …
Once you have gotten the right and wholesome world view, your mind formulates some life principles to be used as guidance in life. Your life principles become a compass that guides you in everything you think, say and do. There are, however, some important life skills you need to cultivate and fine-tune if you were …
Throughout the ages, philosophers and spiritual seekers have been seeking and debating on the nature of the world and of life itself. Why is this important to them? It is important because how you view the world matters. Your world view and your personal understanding about life and how it works determine how you think, …
An accurate world view is the first prerequisite for living a successful and fulfilling life. This is because your world view becomes the foundation on which all your other beliefs about the world and life are built upon. From your world view, you formulate – consciously or unconsciously – certain guiding principles of life that …
This perpetually changing universe that we live in was born out of something that is unchanging. This “something” that is unchanging – permanently the same – is named the Absolute Reality (ultimate reality, absolute or ultimate truth). Our ever-changing universe, on the other hand, is named Relative Reality (apparent reality, relative or apparent truths). Both …
Before we can answer this question – “Is spirituality real?” – we need to first define what we mean by spirituality. In this article, I use the word “spirit” to mean that which is intangible, immaterial, not perceivable by the five physical senses of eyes, ears, nose, tongue and body. However, this is not to …
Aging, like sickness and death, is part and parcel of life. Everyone who is born must eventually age and die. This is the natural cycle of life. However, not everyone ages in the same way. Some age gracefully. Others age with fear. Fear is Optional If you are fearful of aging, you should know that …
Very often we work so hard to build a career that we forget to spend time to build relationships. Someone once told me that whatever it is in life that you want, you will find that it eventually has to come from someone else. Thus, your success and happiness in life – and I am …