Happy New Year 2020!

Happy New Year 2020!

Wishing you a wonderful new year! May you be blessed with good health, joy and peace!

As you leave behind the old year, and usher in the new year, may you also make a sincere aspiration to live each day well for the new year.

Nourish your Relationships

All important things that you want for your worldly life, you get through your relationships with others. Companionship, friendship, a sense of belonging, a successful career, and even things that you like – they all come from your interaction with others. So, nurture all your relationships well. Give careful consideration to decisions you make that affect these relationships. Be grateful for what you already have. Life is a blessing to be shared.

Nourish you Body

Make a point to take care of your health. Nourish your body with healthy, living food. Reduce preservatives, colourings. Eat fresh food. Be moderate in eating. Take a balance meal. Drink enough water each day. Sleep well. Take frequent long walks. Enjoy the sunshine and fresh air. Be happy.

Nourish your Heart

Practice unconditional love – towards yourself as well as others. Remember, you are equally important to life. Your very existence enriches life, adds a unique flavour to it. There is no other person quite like you in this universe. That makes you special. It also means others are equally unique and worthy of unconditional love from you. We are all offsprings of the Creator, so treat everyone with love and respect. Do onto others what you would want others to do onto you.

Nourish your Mind

Spend time to read and learn new things and skills. Knowledge is useful, but it is not wisdom. Wisdom comes from reflections on what you have learned. Wisdom gives values to your knowledge. Wisdom enriches the world, your community, your family and yourself.

Nourish your Spirit

As often as you can, take time off to listen to your heart – that inner being that is truly you. You will find it in the stillness of your mind and heart. In this stillness is all you are, all you will ever need or want. It is here that you see the interconnectedness of all beings, all creations. You will see that we are all brothers and sisters. Peace is our nature, our essense, our rights.

Do these things daily for the new year, and you can be sure that your new year will be an amazing one!

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