mental

ChatGPT on Personal Transformation

ChatGPT is an artificial intelligence (AI) software made available at OpenAI.com. It is an evolving technology that will gradually become better and more accurate at providing information in a human-like conversational style. Today, we asked ChatGPT this question: “What is personal transformation?” And here is its answer below: Personal transformation refers to the process of […]

Achieving Optimum Health

“Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health.” Introduction Optimum health is essential at all levels, from the individual to the society we live in to the environment around us. We have to start thinking […]

How to Overcome your Negative Self Talks in 3 Steps

Self talks are things we tell ourselves, often in a subconscious way, that we believe to be true. They are not necessary true. In fact, they are often left unexamined, unchallenged and unverified. They are simply assumed to be true. Often, when we have properly examined them, they turn out to be otherwise. Negative self […]

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