Happiness is a state of mind

happiness-is-a-choice

Your happiness is not dependent on external things. If it were, it would not be possible to find lasting happiness.

Your happiness is dependent only on the state of your mind. Knowing this gives you the power to determine your own happiness.

The good news is that it means that you have a choice to be happy or not. The bad news is that you can only have this choice when you are totally aware of this fact that your happiness is entirely in your hands. This fact is unfortunately not as obvious as we would like it to be. In fact, most people cannot see this truth. For them, their mind has been so conditioned to think of getting happiness from people and things outside of themselves that to be told that they are the real source of their own happiness is quite simply unbelievable.

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